Which skill is not required in managing one's emotions

Question

Quizplus · Accepted Answer

Communication, while important in many aspects of personal and professional life, is not a skill directly required for managing one's emotions. Managing emotions primarily involves understanding and regulating your own emotional state (self-awareness and self-regulation), and being driven to maintain or improve that state (motivation). Communication is more about how you express those emotions and ideas to others.

Which Skill Is Not Required in Managing One's Emotions