Which of the following are cognitiveñbehavioral therapy techniques that may be used effectively with anxious clients? Select all that apply.

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Positive reframing means turning negative messages into positive messages. Decatastrophizing involves the therapist's use of questions to more realistically appraise the situation. Assertiveness training helps the person take more control over life situations. Positive reframing, decatastrophizing, and assertiveness training are cognitiveñbehavioral therapy techniques. Humor is not a cognitiveñbehavioral therapy technique. Unlearning is the theory underlying behavioral therapy.

Which of the Following Are Cognitiveñbehavioral Therapy Techniques That May