The act of visualization is really the same as daydreaming.

Name: The act of visualization is really the same as daydreaming.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Visualization is a focused and intentional practice where one consciously imagines specific outcomes or goals, often used for motivation or to enhance performance. Daydreaming, on the other hand, is a more spontaneous and unfocused activity where the mind wanders without a specific goal.

The Act of Visualization Is Really the Same as Daydreaming