The cognitive variable with the most support as a determinant for an active lifestyle is _____.
A) self-efficacy
B) self-control
C) self-determination
D) motivation

Question

Quizplus · Accepted Answer

Self-efficacy, the belief in one's ability to succeed in specific situations or accomplish a task, has the most empirical support as a determinant for an active lifestyle. It influences how people think, feel, motivate themselves, and behave, particularly in relation to physical activity and exercise adherence.

The Cognitive Variable with the Most Support as a Determinant