Mindfulness-based approaches offer an alternative to traditional mental skills training.
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Q1: What steps should not be taken when
Q3: Mindful athletes have shown which of the
Q4: Which of the following benefits of mindfulness
Q5: When considering traditional mental skills approaches to
Q6: The humanist perspective suggests that athletes will
Q7: One of the first peer-reviewed applications of
Q8: Mindfulness suggests that thoughts match reality and
Q9: Mindfulness is a synonym for mindlessness or
Q10: _ refers to separating oneself from one's
Q11: Which of the following is not a
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