When considering traditional mental skills approaches to the process of achieving a desired mental state, the following is true:
A) when experiencing stress, attempting to control or suppress undesirable thoughts can make them hyperaccessible
B) meta-cognitive processes (thinking about thinking) can bring unwanted thoughts into awareness
C) anxiety can make it challenging for performers to find thoughts that are consistent with the mental state they want to cultivate
D) all of these answers are accurate
Correct Answer:
Verified
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