Although it has been shown in research that imagery can aid in skill acquisition, there has been no evidence to support that imagery can help athletes become mentally ready for competition (attention, arousal and confidence).

Question

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Research has shown that imagery not only aids in skill acquisition but also helps athletes become mentally ready for competition by improving aspects such as attention, arousal, and confidence. Imagery helps athletes visualize success and prepare mentally for the demands of competition, enhancing their psychological readiness.

Although It Has Been Shown in Research That Imagery Can