The principle of the double pull is sometimes referred to as:
A) both arousal and differential relaxation
B) differential relaxation
C) arousal
D) Bracing
Correct Answer:
Verified
Q12: Breathing exercises for energy:
A) All of these
Q13: The use and measurements of these would
Q14: Which type of nerves control stimulation from
Q15: Herbert Benson (1975) developed the:
A) Multidimensional Model
Q16: Problem-focused strategies aim to possibly _ the
Q18: Momentary muscle relaxation is an alternative progressive
Q19: These relaxation exercises take between 10-30 seconds
Q20: Contemporary anxiety theories do not include which
Q21: The potential for _ of stress in
Q22: Very few relaxation techniques require more than
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