Of the following, the best description of health-related fitness is fitness that enables you to
A) achieve the highest possible level of performance.
B) function at your best.
C) avoid serious illness.
D) live a long, full life.

Question

Quizplus · Accepted Answer

Health-related fitness focuses on functions that support good health and the ability to perform daily activities effectively, rather than achieving peak performance or longevity specifically.

Of the Following, the Best Description of Health-Related Fitness Is