There are two responses to stressors. List and describe each response.

Question

Quizplus · Accepted Answer

The Answer is The two responses to stressors are the "fight or flight" response and the "tend and befriend" response.

The "fight or flight" response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. This response prepares the body to either fight the stressor or flee from it. It is characterized by the release of stress hormones such as adrenaline and cortisol, which increase heart rate, blood pressure, and energy levels, while also suppressing non-essential bodily functions such as digestion and immune system activity.

The "tend and befriend" response, on the other hand, is a behavioral response to stress that involves seeking out social support and nurturing activities. This response is more commonly observed in women and is thought to be a result of the hormone oxytocin, which is released during times of stress and promotes bonding and social connection. Tending involves caring for offspring or seeking out social support, while befriending involves forming alliances and seeking out social connections for support and comfort.

Both of these responses are natural and adaptive ways for the body to cope with stress, and individuals may exhibit a combination of both responses depending on the specific stressor and their individual characteristics.

There Are Two Responses to Stressors