As a person exercises in a fat-burning routine, energy from glycogen and triglycerides ______, and energy from blood glucose and fatty acids ______.

Question

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During a fat-burning exercise routine, the body initially uses energy from glycogen and triglycerides. As the exercise continues, the body shifts to using more energy from blood glucose and fatty acids, hence the energy from glycogen and triglycerides decreases while energy from blood glucose and fatty acids increases.

As a Person Exercises in a Fat-Burning Routine, Energy from Glycogen