What is one long-term outcome for the use of mindfulness techniques?
A) Learning to be resilient
B) Learning to talk about feelings
C) Learning to rest
D) Learning to observe cognitive and emotional activity
Correct Answer:
Verified
Q2: What are the objects used for concentration
Q3: After the use of MBPs, what does
Q4: What two evidence-based techniques are brought together
Q5: Which statement is true of the outcomes
Q6: What is the term used when an
Q8: In which year was mindfulness introduced through
Q9: Who is the author and researcher credited
Q10: Early studies of the effects of mindfulness-based
Q11: New studies on mindfulness techniques now focus
Q12: Reduction in mood and anxiety disorder symptoms
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents