The Nurse Is Aware That a Well-Nourished Mother Ensures an Adequate

The nurse is aware that a well-nourished mother ensures an adequate and nutritious milk supply for her newborn and protects her own health. Which guideline is accurate for the nutritional needs of nursing mothers?

A) The nursing mother needs 1,000 extra calories per day.
B) Fluid intake should be limited to prevent engorgement.
C) Moderate alcohol can be used to relax the mother and stimulate the let-down reflex.
D) Strongly flavored foods should be avoided because they can cause colic in newborns.