The Nurse Is Speaking to a Group of Older Adults

The nurse is speaking to a group of older adults about the benefits of exercise on a person's health. Which would be a benefit listed?

A) Prevents vascular elasticity from causing arteriosclerosis.
B) Increases fat muscle ratio to maintain metabolism.
C) Decreases endurance to ensure mobility and improve posture.
D) Increases bone mass to reduce osteoporosis.