James is a salesperson with Indigo Paint House. Despite his above-average performance at work, he is unsatisfied with his life. He is unable to maintain a balance between his personal and professional life. He decides to enroll for a course in mindfulness meditation. The course is most likely to encourage ________.
A) improvement of concurrent, or parallel, task performance
B) attention to the details of past experience
C) attention to the details of momentary experience
D) improvement of the skill to switch his attention from task to task
Correct Answer:
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