________ is defined as a heightened awareness of the present moment, whether of events in one's environment or in one's own mind.

Question

Quizplus · Accepted Answer

Mindfulness is the practice of being fully present and engaged in the moment, aware of your thoughts and feelings without distraction or judgment. This definition aligns with the concept of mindfulness, which involves a heightened awareness of the present moment.

________ Is Defined as a Heightened Awareness of the Present