Which of the Following Is True About Meditation-Based Therapies

Which of the following is true about meditation-based therapies?

A) In meditation-based therapies, several people who share a common problem meet regularly with a therapist to help themselves and one another; the therapist acts as a facilitator.
B) A general goal in mindfulness meditation is for a person to gain perspective on one's own thoughts and feelings and, ultimately, change one's relationships with them.
C) Meditation-based therapies combine cognitive behavioral therapy with the imagined exposure form of systematic desensitization and relaxation.
D) Meditation-based therapies use virtual environments that create therapeutic situations that might be hard to create otherwise.