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How Can Consistent Mindfulness Meditation Help a Person

Question 21

Multiple Choice

How can consistent mindfulness meditation help a person?


A) It can help prevent an unhealthy obsession with negative emotions.
B) It does not have any effect on the levels of catecholamine in the blood.
C) It can help a person be completely disconnected with his or her emotions.
D) It can increase the physiological activation caused by negative emotions.

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