Denver recently lost his wife to a heart attack. Since then, he has been taking care of his two young children and his ailing mother. He works three jobs and remains extremely stressed for the major part of his day. Loneliness, work pressure, and the need to single-handedly fend for his entire family are making him distraught. He visits a psychologist who instructs him to write down his most traumatic emotional experiences that have not been shared with other people. The psychologist gives him 15 minutes to write this down. In this scenario, which of the following techniques has Denver's psychologist employed?

Question

Quizplus · Accepted Answer

The psychologist has employed the technique of emotional disclosure, which involves expressing and writing down one's deepest thoughts and feelings about traumatic or stressful experiences. This technique is used to help individuals process and cope with emotional distress.

Denver Recently Lost His Wife to a Heart Attack