Catherine wants to enter a weight-loss program after reading about it in a health magazine. In the context of Wing and Jeffery's research in 1999, which of the following will increase Catherine's chances of losing weight during the program?
A) Cutting down food intake to only one meal per day
B) Choosing high-glycemic foods and low-fiber cereals
C) Eating breakfast every alternate day
D) Enrolling with friends who can offer social support
Correct Answer:
Verified
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