In which phase of throwing is the maximum external rotation of the humerus achieved?
A) The wind-up phase
B) The cocking phase
C) The acceleration phase
D) The deceleration phase

Question

Quizplus · Accepted Answer

The maximum external rotation of the humerus is achieved during the cocking phase of throwing. This phase prepares the arm for the rapid internal rotation seen in the acceleration phase.

In Which Phase of Throwing Is the Maximum External Rotation