A tight heel cord forces the foot into dorsiflexion, making it more susceptible to a lateral ankle sprain.

Name: A tight heel cord forces the foot into dorsiflexion, making it more susceptible to a lateral ankle sprain.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

A tight heel cord (Achilles tendon) actually limits dorsiflexion and may force the foot into plantarflexion, not dorsiflexion, potentially increasing the risk of other types of injuries but not specifically making it more susceptible to a lateral ankle sprain.

A Tight Heel Cord Forces the Foot into Dorsiflexion, Making