Which of the following are part of the U.S. Department of Health and Human Services Physical Activity Guidelines? Select all that apply.

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The U.S. Department of Health and Human Services Physical Activity Guidelines recommend that (1) children and adolescents perform 60 minutes or more of physical activity daily; (2) adults should avoid inactivity; (3) adults should engage in 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) per week of moderate-intensity aerobic physical activity, 75 minutes (1 hour and 15 minutes) to 150 minutes per week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity; and (4) adults should do muscle-strengthening activities that are moderate or high intensity and involve all major muscle groups on 2 or more days per week.

Which of the Following Are Part of the U