Which of the following effects are attributed to caffeine use during exercise? Select all that apply.

Question

Quizplus · Accepted Answer

Caffeine sustains or improves exercise performance, maximizes effort at 85% VO₂ max in cyclists, and quickens speed in an endurance event. Perceived exertion decreases, and high-intensity efforts seem less taxing. Contrary to popular opinion, research suggests that caffeine use combined with exercise does not cause negative effects like water-electrolyte imbalances, hyperthermia, or reduced exercise-heat tolerance.

Which of the Following Effects Are Attributed to Caffeine Use