How do protein recommendations differ for vegetarians compared to those for the general population? Select all that apply.
A) Vegetarians should consume about 10% more grams of protein than recommended for the general population.
B) Vegetarians should consume a variety of complementary proteins.
C) Vegetarians are required to consume soy as it is a complete protein.
D) Vegetarians should consume a higher percentage of carbohydrates to make up for the deficit of animal products.
Correct Answer:
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