Match the appropriate population group with recommended protein intakes based on the recommendations from the Academy of Nutrition and Dietetics (AND), Dieticians of Canada, and the American College of Sports Medicine (ACSM).
-Miranda, a vegan walker

Question

Quizplus · Accepted Answer

Miranda, being a vegan walker, would likely have a protein requirement slightly above the general population due to her dietary restrictions but not as high as those engaging in moderate to intense physical activities. The Academy of Nutrition and Dietetics (AND), Dietitians of Canada, and the American College of Sports Medicine (ACSM) suggest that vegetarians (including vegans) might need more protein than non-vegetarians because plant proteins are less well digested than animal proteins. A recommendation of 0.88 g/kg/day accounts for this increased need without reaching the levels suggested for athletes or those engaging in high-intensity physical activities.

Match the Appropriate Population Group with Recommended Protein Intakes Based