From the following, which one would be considered an inappropriate approach in the prevention of ankle sprains?
A) Stretching of the tibialis anterior muscle
B) Strengthening key muscles
C) Wearing proper footwear
D) Taping when appropriate
E) Obtaining proprioceptive training

Question

Quizplus · Accepted Answer

Stretching of the tibialis anterior muscle is not directly related to the prevention of ankle sprains. Preventative measures typically focus on strengthening key muscles around the ankle, improving proprioception, wearing appropriate footwear, and using supportive taping or bracing when necessary. Stretching the tibialis anterior does not specifically address the stability or support of the ankle joint to prevent sprains.

From the Following, Which One Would Be Considered an Inappropriate