An example(s) of a positive coping mechanism is: (Select all that apply.)

Name: An example(s) of a positive coping mechanism is: (Select all that apply.)
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Question

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Many people rely on positive coping mechanisms, such as exercise, prayer and meditation, getting together with friends, or engaging in a hobby. Other people rely on less effective coping mechanisms. These people seek short-term relief through behaviors such as nail biting, pacing, overeating or not eating enough, smoking, or abusing drugs or alcohol.

An Example(s) of a Positive Coping Mechanism Is: (Select All