For the precompetition meal, __________.
A) avoid foods high in lipid and protein
B) avoid foods high in carbohydrate
C) include vitamin and mineral supplements
D) eat within at least 6 hours before competition
Correct Answer:
Verified
Q23: _ digest slowly and remain in the
Q24: _ greatly impacts gastric emptying rate.
A) Fluid
Q25: For collegiate wrestlers, short-term weight loss through
Q26: A high-protein, pregame meal _.
A) facilitates protein
Q27: Liquid meals (e.g., smoothies and milkshakes) provide
Q29: The preferred precompetition meal should contain relatively
Q30: Fasting before a competition _.
A) benefits athletic
Q31: All of the following should be considered
Q32: What impact does the increased stress and
Q33: Avoid _ for the precompetition meal.
A) consuming
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