Repeated feedings of solid carbohydrate (43 g sucrose with 400 mL water) at the beginning and at 1, 2, and 3 hours during physical activity cannot maintain blood glucose and slow glycogen depletion during longer duration activities like 4 hours of cycling.

Question

Quizplus · Accepted Answer

Repeated feedings of carbohydrates can help maintain blood glucose levels and slow down glycogen depletion during prolonged physical activities, such as 4 hours of cycling, by providing an external source of glucose for energy.

Repeated Feedings of Solid Carbohydrate (43 G Sucrose with 400