Dietary recommendations for physically active men and women must do which of the following?
A) Account for the energy requirements of a particular activity or sport and its training demands
B) Include only foods high in complex carbohydrates
C) Be low in overall energy and prevent the storage of excessive glycogen
D) Include a vitamin and mineral supplement to complement a well-balanced diet
Correct Answer:
Verified
Q1: If total food calories exceed daily energy
Q2: When caloric intake equals caloric expenditure, _.
A)
Q3: For the typical Western diet, it is
Q4: An extra _ through either increased energy
Q5: Proper nutrition achieves the following effects except?
A)
Q7: There has been a surprising rise in
Q8: _ associates with sustained poor exercise performance,
Q9: Energy expenditure averaged _ kilocalories daily for
Q10: The MyPlate strategy emphasizes more _.
A) exercise
B)
Q11: The MyPlate guidelines build on the messages
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents