Physically active adults should generally consume diets similar to sedentary adults with the exception of __________.

Name: Physically active adults should generally consume diets similar to sedentary adults with the exception of __________.
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Question

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Physically active adults often need a higher percentage of carbohydrates in their diets compared to sedentary adults to fuel their increased energy expenditure. Carbohydrates are the body's preferred source of energy during physical activity.

Physically Active Adults Should Generally Consume Diets Similar to Sedentary