Vigorous exercise triggers a rapid and coordinated release of __________ to minimize sodium and water loss through the kidneys.

Question

Quizplus · Accepted Answer

Vigorous exercise triggers the body to conserve water and sodium to prevent dehydration. This is achieved through the release of vasopressin (also known as antidiuretic hormone) and aldosterone, which help the body retain water and sodium, respectively. Renin is also released, which is part of the renin-angiotensin-aldosterone system, playing a key role in blood pressure regulation and fluid balance.

Vigorous Exercise Triggers a Rapid and Coordinated Release of __________