A potential problem with MyPlate lumps all foods within a food category together (e.g., bread, cereal, rice, pasta group) without distinguishing between healthful and not so healthful foods within that category.

Question

Quizplus · Accepted Answer

MyPlate does not differentiate between whole and refined grains or between lean and fatty proteins, potentially leading to confusion about healthier choices within each food group.

A Potential Problem with MyPlate Lumps All Foods Within a Food