A 2-hour strenuous workout greatly depletes glycogen in the liver and specifically exercised muscles.

Name: A 2-hour strenuous workout greatly depletes glycogen in the liver and specifically exercised muscles.
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Question

Quizplus · Accepted Answer

During a 2-hour strenuous workout, the body primarily uses glycogen stored in the liver and muscles for energy. This intense activity level significantly depletes these glycogen stores, especially in the muscles that are being exercised.

A 2-Hour Strenuous Workout Greatly Depletes Glycogen in the Liver