When intense, long-duration exercise depletes glycogen reserves, __________ serves as the primary fuel for exercise and recovery.

Name: When intense, long-duration exercise depletes glycogen reserves, __________ serves as the primary fuel for exercise and recovery.
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Question

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Lipids serve as the primary fuel for exercise and recovery when glycogen reserves are depleted during intense, long-duration exercise. They are a more concentrated energy source and are utilized more as the duration of exercise increases.

When Intense, Long-Duration Exercise Depletes Glycogen Reserves, __________ Serves as the Primary