Body fat losses of up to 2 pounds (0.9 kg) each week fall within acceptable limits, but this steady weekly weight loss weekly is more desirable.
A) 0.5 to 1.0 pound
B) 1 to 3 kilograms
C) Maximum 4 pounds
D) Maximum 6 pounds
Correct Answer:
Verified
Q24: Inadvisable for weight loss because it precipitates
Q25: Reducing 100 kilocalories in daily metabolism.
A) Translates
Q26: A _ diet emphasizes carbohydrate restriction while
Q27: Atkins "diet revolution" diet represents a low-carbohydrate,
Q28: Does not have a dramatic effect in
Q30: Proponents of _ maintain that all persons,
Q31: Resistance training.
A) Decreases fat-free body mass to
Q32: A reasonable goal progressively increases moderate physical
Q33: Negative consequence of a ketogenic diet.
A) Raises
Q34: Water loss helps to reduce body fat.
A)
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