Generally, the leanest women in the population do not have body fat levels below 10% to 12%, representing a narrow range probably at the lower limit for most women in good health.

Question

Quizplus · Accepted Answer

Women naturally have a higher body fat percentage than men for essential physiological functions, including hormonal balance and reproductive capabilities. A body fat level below 10% to 12% is extremely low for women and can lead to health issues, making this range the lower limit for maintaining good health in most cases.

Generally, the Leanest Women in the Population Do Not Have