Important teaching about the role of fiber in an older adult's diet includes:

Question

Quizplus · Accepted Answer

Fiber needs remain the same as we age, but the sources of fiber may need to change in keeping with mastication abilities. The role of fiber is to provide bulk that promotes peristalsis which are rhythmic contractions that move food through the gastrointestinal tract. It is imperative that older adults consume adequate fluids along with the fiber to avoid impaction. Whole grain cereals and breads, nuts, and fresh fruits and vegetables are good sources of fiber.

Important Teaching About the Role of Fiber in an Older