A nurse is assessing a patient's plan for weight loss, which should include diet and exercise. The nurse knows the patient should exercise a minimum of ______ hours per week.

Question

Quizplus · Accepted Answer

The correct answer is C) 2.5 hours per week. According to the American Heart Association and other health organizations, adults should engage in at least 150 minutes (2.5 hours) of moderate-intensity aerobic activity per week, or 75 minutes of vigorous-intensity aerobic activity per week, for substantial health benefits, including weight loss and maintenance.

A Nurse Is Assessing a Patient's Plan for Weight Loss