Vitamin D is needed for healthy bone growth. Vitamin D can be found in which of the following? Select all that apply.

Question

Quizplus · Accepted Answer

Vitamin D can be obtained from fortified foods (such as some dairy products, orange juice, soy milk, and cereals) and through exposure to sunlight. While dairy products can be a source of vitamin D, they are not the only source, and vitamin D is not naturally present in most foods in significant amounts. Sunlight exposure triggers the body to produce vitamin D, but it's not accurate to say sunlight only, as dietary sources also contribute.

Vitamin D Is Needed for Healthy Bone Growth