Harry,a hard-working executive in a major corporation,is under a tremendous amount of stress.All of the following are effective ways for him to cope with the stress of his job except ____.
A) having five drinks after work
B) jogging after work
C) progressive muscle relaxation
D) meditating for ten minutes a day

Question

Quizplus · Accepted Answer

Having five drinks after work is not an effective way to cope with job stress. Alcohol may provide temporary relief, but it can lead to negative consequences such as addiction, health problems, and poor job performance. Instead, options B, C, and D are all effective ways to cope with job stress. Jogging can help Harry release energy and clear his mind, progressive muscle relaxation can help him physically and mentally relax, and meditating can help him reduce anxiety and improve focus.

Harry,a Hard-Working Executive in a Major Corporation,is Under a Tremendous