Meditation has been shown to be an effective stress management technique. Which finding indicates meditation has been effective?

Question

Quizplus · Accepted Answer

1.This is correct. Meditation produces relaxation by creating a special state of consciousness through focused concentration.
2.This is incorrect. Meditation does not necessarily result in attaining insight into one's feelings.
3.This is incorrect. Meditation does not help to demonstrate appropriate role behaviors.
4.This is incorrect. Meditation does not necessarily enhance one's ability to solve problems.

Meditation Has Been Shown to Be an Effective Stress Management