In preadolescent children, it appears that strength gains occur from the development of more efficient motor patterns and:
A) intense training.
B) the increase in muscle size.
C) the recruitment of more muscle fibers.
D) muscle hypertrophy.

Question

Quizplus · Accepted Answer

In preadolescent children, strength gains are primarily attributed to neurological adaptations, such as the recruitment of more muscle fibers and the development of more efficient motor patterns, rather than increases in muscle size or muscle hypertrophy.

In Preadolescent Children, It Appears That Strength Gains Occur from the Development