Health-related fitness is characterized by moderate and regular physical activity.
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Q4: Physical activity is a process that involves
Q5: Teaching health-related fitness should NOT be a
Q6: The Fitnessgram uses percentile rankings.
Q7: Body-composition is the proportion of body fat
Q8: Muscular strength is the ability to exert
Q10: Aerobic capacity is often seen as the
Q11: Research suggests that the fitness levels of
Q12: Health-related fitness covers components that are related
Q13: The ability to perform well on skill-related
Q14: Skill-related fitness is influenced by genetic traits
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