A year-long fitness program ensures all of the following EXCEPT:

Name: A year-long fitness program ensures all of the following EXCEPT:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

A year-long fitness program is designed to offer a variety of experiences (A), allow for progression in fitness levels (B), and provide a well-rounded program of instruction (C). However, it is not limited to one method for developing fitness (D); instead, it typically incorporates multiple methods and activities to enhance overall fitness.

A Year-Long Fitness Program Ensures All of the Following EXCEPT