Walking to and from school, climbing the stairs, and raking leaves are examples of:
A) aerobic activities.
B) lifestyle activities.
C) active sports activities.
D) flexibility exercises.

Question

Quizplus · Accepted Answer

These activities are part of daily life rather than structured exercise programs, making them lifestyle activities. They contribute to overall physical activity levels without being categorized as formal exercise or sports.

Walking to and from School, Climbing the Stairs, and Raking