To realize the benefits of walking, students must remember:
A) walking is for low-fit students only.
B) the more steps gathered in a specified time, the higher the intensity of the walk.
C) walk at a pace where you cannot talk at the same time.
D) pedometer use is not needed when walking at a brisk pace.

Question

Quizplus · Accepted Answer

The more steps you gather in a specified time, the higher the intensity of the walk, which is beneficial for improving fitness levels.

To Realize the Benefits of Walking, Students Must Remember