Which of the following nutritional ergogenic aids is the natural building block of the protein required to build muscle and requires a basic minimum intake?
A) Minerals
B) Carbohydrates
C) Lipids
D) Amino acids

Question

Quizplus · Accepted Answer

Amino acids are the natural building blocks of proteins, essential for muscle building and repair. They require a basic minimum intake for optimal health and performance.

Which of the Following Nutritional Ergogenic Aids Is the Natural