The term body alignment refers to positioning of the joints,tendons,ligaments,and muscles while standing,sitting,and lying.A term that is similar to body alignment is

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The terms body alignment and posture are similar and refer to positioning of the joints,tendons,ligaments,and muscles while standing,sitting,and lying.Weight is the force exerted on a body by gravity.Friction is a force that occurs in a direction to oppose movement.Body mechanics is a term used to describe the coordinated efforts of the musculoskeletal and nervous systems.

The Term Body Alignment Refers to Positioning of the Joints,tendons,ligaments,and